How Many Calories Does A Bike Machine Burn at Wallpaper

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How Many Calories Does A Bike Machine Burn. At a moderate intensity (5.5 miles/hr.), an individual with a bodyweight of 130 pounds or 59kg will burn about 3.5 calories every minute. Where t is the duration of activity in hours, w is your weight in kilograms (including bike and extra equipment), and met is a metabolic equivalent of the chosen task.

AtHome Biking Workout to Burn Calories Elite Sports Clubs
AtHome Biking Workout to Burn Calories Elite Sports Clubs from eliteclubs.com

For example, if you burn 500 calories on an upright bike, then you would burn about 400 calories on a recumbent bike of the same resistance level and time spent exercising. This graph shows both bike rides, with the number of calories burned on both rides. You can burn 130 to 185 calories.

AtHome Biking Workout to Burn Calories Elite Sports Clubs

Although pedaling your bike in the seated position will burn calories, you can up your calorie burn by standing as you pedal. For example, if you burn 500 calories on an upright bike, then you would burn about 400 calories on a recumbent bike of the same resistance level and time spent exercising. In 60 minutes of walking at a brisk pace of 4 mph, the. Riding an exercise bike at a moderate intensity burns about 140.